Tag Archives: snack

On-the-Go Energy Oatmeal

June 26, 2016 Joni Leave a comment

Looking for a grab and go snack?

Packed with nutrients and super simple to take with you on trips. All you need is hot water and you are all set! Ingredients: 1/3 cup 100% rolled oats Oatmeal Continue Reading ››

Healthy Eats

Protein Bars with Pumpkin Spice

November 11, 2015 Joni Leave a comment

Protein Bars with Pumpkin Spice

I love the flavors of Fall like pumpkin spice and always try to think of new and fun ways of incorporating them into our daily meals. This little gem of a protein bar fits the bill and gives us a boost of … Continue Reading ››

Body, Health, Science

Is Trendy Necessarily True?

July 17, 2014 Joni Leave a comment

We've all been guilty of jumping on the latest trendy fashion, right? When it comes to our health we need to err on the side of caution. Flashy headlines with the sweet promise of the perfect figure are suspect at best. At their worst they are dangerous to our health. Sustainable health is found in … Continue Reading ››

Healthy Eats, Science

Glazed Walnut Snack

March 24, 2014 Joni Leave a comment

Living a sustainable life means more than recycling, gardening and car pooling. When Jerry and I started on this journey we sat down and talked about what ‘living a sustainable life’ meant to us. After careful thought, and really great discussion, we … Continue Reading ››

Sustainable Life & Health

Tag Archives: snack

On-the-Go Energy Oatmeal

Looking for a grab and go snack?

Protein Bars with Pumpkin Spice

Protein Bars with Pumpkin Spice

Is Trendy Necessarily True?

Glazed Walnut Snack

Be the most VIBRANT you!