Protein Bars with Pumpkin Spice I love the flavors of Fall like pumpkin spice and always try to think of new and fun ways of incorporating them into our daily meals. This little gem of a protein bar fits the bill and gives us a boost of protein in our snack. Ingredients: 1 cup toasted […]
pumpkin
Pumpkin Pie Smoothie
Pumpkin pie was always my favorite as a kid. While I’m not much of pie person now, I do so love the flavors of pumpkin pie especially, when there is a chill in the air! This morning was one of those days so I got creative with the Vitamix. I used ingredients I had on […]
