As we age, our bodies go through changes that often cause us to look or feel tired, achy, and less energetic. One of those changes is that, once we hit our 30s, our bodies begin to produce less collagen, and that trend continues as we age. Collagen helps our skin look fuller; when we produce […]
skin
5 Surprising Beauty Foods
Beauty foods?!? Yep, BEAUTY foods. Get you glow on without all the toxic muck from the ‘beauty’ industry. Heck, you can grow your own beauty foods in the backyard, balcony or kitchen window sill! All fresh fruits and vegetables contain magical powers when it comes to shiny hair, clear skin, and strong nails. However, the […]
Sexier Summer Skin
5 Natural Ways to Diminish Dry Skin You can’t hide that dry flaky skin behind the winter wardrobe any longer. Summer is here and that means more skin showing and hopefully glowing. Good news is – there are simple solutions hiding in your kitchen to help you say bye-bye to dry, scaly, itchy skin. Ready? […]
6 Reasons for Dry Brushing Your Skin
Did you realize that our skin is our largest organ? Think about that for a minute. How well do you protect and give it the loving attention it needs? Our skin takes fabulous care of us! It functions as both protection and a mode of elimination. Dry brushing is a method of daily hygiene that […]
