Pumpkin pie was always my favorite as a kid.
While I'm not much of pie person now, I do so love the flavors of pumpkin pie especially, when there is a chill in the air! This morning was one of those days so I got creative with the Vitamix. I used ingredients I had on hand … Continue Reading ››
Why are smoothies important for breakfast?
Breakfast is the most important meal of the day, and sometimes it just doesn't fit into our schedule the way it should. How we begin the day determines how the rest of the day goes. It determines if we feel energized or if we feel dragging with a lack of … Continue Reading ››