Cacao is a bean from cacao plant. The scientific name of cacao is Theobroma cacao. Cacao pods are large in size, which grow from the limbs and trunk of the tree and the beans are seen inside the pods. When the pods are in the tree, it is known as cacao. And Cocoa is a […]
banana
Frozen Banana Bites
Most of us buy bananas. Inevitably a couple of the bananas get past their prime before we get around to eating them. In my waste not-want not way I’m always on the prowl to figure out how to use my icky bananas. There is always the time-tested banana bread, freezing them in thirds for quick […]
What’s for breakfast?
Why are smoothies important for breakfast? Breakfast is the most important meal of the day, and sometimes it just doesn’t fit into our schedule the way it should. How we begin the day determines how the rest of the day goes. It determines if we feel energized or if we feel dragging with a lack […]
