How to avoid a fast food joint when eating on the go and hungry Well, I am sure at one time or another we have all found ourselves on the drive thru line, starving, and craving some food that will provide a solution to that crazy grumbling sound in our bellies. So, we go for […]
sunflower seeds
The Perfect Snack for Energy, Vitality, and Weight Loss
Introducing…. The protein ball. Healthy snacking helps you maintain healthy blood sugar levels throughout the day so you avoid the crash and burn. Want a snack that’s not only healthy, but tasty and full of nutrition? One that will maybe even help you to whittle your waistline? Me too! These bite-size snacks are the perfect […]
