Journaling goes a long way to helping you create the life you desire. You can start with something simple like a list of 3-5 things you are thankful for each day. However, do yourself a favor once you are comfortable in this space, push it further. Don’t just go through the motions. To reap full […]
gratitude
Start a Gratitude Practice
Gratitude. It’s not just for social etiquette. As tiny humans, from the time we were able to interact with adults, we are taught to say thank you. Thank you is drilled into our heads as a polite thing to say. It’s part of the social norm, the social etiquette of a civilized society. We recite […]
A Helping Hand
Autumn… falling leaves, bountiful harvests, a nip in the air, and a thankful heart. This is the time of year we see the world with softer eyes, clearly noticing those less fortunate than ourselves. As thanks for our own abundance, and persistently tugging at us like a toddler on his mother’s skirt, is our need […]
