Foods To Boost Your Mood
Food is Fuel Food has the ability to improve your mood. If you have a fairly good diet, you can […]
chocolate
What does a candy-free February look like?
It looks better than you may have imagined! Try some of these non-food nourishing gift ideas and I’ve added a
Healthy Eats
Chocolate Mint Fudge
Chocolate Mint! Oh, my! I grew up looking forward to all my Mom’s holiday candy making and fudge was always
Difference between CACOA and COCOA
Cacao is a bean from cacao plant. The scientific name of cacao is Theobroma cacao. Cacao pods are large in
Good Vibrations
How does food affect your mood? Did you know that food has vibrations that allow it to create change in
Healthy Eats
Frozen Banana Bites
Most of us buy bananas. Inevitably a couple of the bananas get past their prime before we get around to