Foods To Boost Your Mood
Food is Fuel Food has the ability to improve your mood. If you have a fairly good diet, you can […]
mood
How to Boost Your Mood with Citrus Oils
Citrus oils are fantastic! Just smelling the aroma of citrus oils opens your mind and awakens your spirit, and it
Oils for Mood Management
“We see the world not as it is…but as we are” How’s your view? My view is a lot calmer
Good Vibrations
How does food affect your mood? Did you know that food has vibrations that allow it to create change in
What does the gut have to do with your mood?
The gut is your second brain. Your gut, aka “inside your belly”, has been proven to be your body’s literal