Learn How To Meditate and Live in the Moment
As you might already know, mindfulness is a way to be in the present and only the present. You focus […]
essential oils
How to Boost Your Mood with Citrus Oils
Citrus oils are fantastic! Just smelling the aroma of citrus oils opens your mind and awakens your spirit, and it
Oils for Mood Management
“We see the world not as it is…but as we are” How’s your view? My view is a lot calmer
Body, Health, Mind, Spirit
Tips to Relax from Holiday Hoopla
Puh-wooooosh! That’s the sound of us all deflating after the holiday hustle. Do you feel it? You’ve spent weeks rushing
Humidifier, Vaporizer or Diffuser. . .
Humidifier, Vaporizer or Diffuser…What’s The Difference? Ready to diffuse your essential oils but not sure where to start? You’ve probably