Puree of White Bean and Celery Root Soup
What’s Celery Root? Celery root is NOT the bottom of celery stalks! It’s a type of celery, grown as a […]
Healthy Eats
Healthy Eats
Nutritious & Delicious
Healthy Eats
Spicy Sweet Potatoes
Sweet potatoes rock! They are powerhouses when it comes to flavor and nutrients. Sweet potatoes are naturally sweet-tasting but their
Root Vegetables
Get Grounded and Relaxed with Root Vegetables It’s no wonder we think of golden yellow and warm orange when we
Difference between CACOA and COCOA
Cacao is a bean from cacao plant. The scientific name of cacao is Theobroma cacao. Cacao pods are large in
Cilantro Coconut Quinoa Seafood Stew
Soup season is right around the corner! I love to make soups because I can pack in lots of nutrients
Healthy Eats
Eat Your Way to Youthful Skin
As we age, eating foods that help boost our body’s production of collagen retains our vibrant glow. This recipe does