Tag Archives: featured

5 Surprising Beauty Foods

Beauty foods?!? Yep, BEAUTY foods. Get you glow on without all the toxic muck from the 'beauty' industry. Heck, you can grow your own beauty foods in the backyard, balcony or kitchen window sill! All fresh fruits and vegetables contain magical powers when it comes to shiny hair, clear skin, and strong nails. However, the ones … Continue Reading ››

The Perfect Snack for Energy, Vitality, and Weight Loss

Introducing…. The protein ball.

Healthy snacking helps you maintain healthy blood sugar levels throughout the day so you avoid the crash and burn. Want a snack that’s not only healthy, but tasty and full of nutrition? One that will maybe even help you to whittle your waistline? Me too! These bite-size snacks are the perfect way to enjoy … Continue Reading ››