Health

Healthy Sunscreen

Joni / March 28, 2015

Time to think about sunscreen! Spring is here and summer is rolling in quickly. Whether you are in the sunshine […]

Joni / March 10, 2015

The gut is your second brain. Your gut, aka “inside your belly”, has been proven to be your body’s literal

Joni / February 11, 2015

Happiness! One of my favorite topics. I really resonate with a book I want to tell you about because I don’t

Joni / February 9, 2015

Top 3 Reasons Myths People Neglect Self Care Most of us realize we should take care of ourselves better and

Joni / February 6, 2015

What is self care and why should I care? Self care is a term you’ll hear if you hang out

Joni / January 29, 2015

Can’t go 100% Organic? Have you ever heard of the Dirty Dozen? It’s the 12 kinds of produce that you