Chocolate Mint Fudge
Chocolate Mint! Oh, my! I grew up looking forward to all my Mom’s holiday candy making and fudge was always […]
Healthy Eats
Avocado Relish
Who knew an alligator pear, also known as avocado, packed so much goodness in that ugly exterior? Growing up in
Conscious Breathing
How often are you conscious of your breathing? Is it when you are exercising and gasping for that precious air
Fabulous Salad Dressings
I love salads! They are a huge part of our weekly menu. Once I’ve prepped for the week, offering up
Boosting Collagen for Youthful Glowing Skin
As we age, our bodies go through changes that often cause us to look or feel tired, achy, and less
Avocado Salsa
I love avocado. It’s full of healthy fats and makes a great hair mask too! I especially love it in